(for English see below) Έξι εβδομάδες μαθημάτων ωμοφαγίας στο Ε.Δ.Ω.! Τα σεμινάρια θα είναι πρακτικά, όλοι θα ετοιμάζουν τις συνταγές είτε μόνοι, είτε σε μικρές ομάδες ανάλλογα με το πόσοι μαζευτούμε. Θα μπούμε βαθιά στις αρχές τις ωμοφαγίας, της χορτοφαγικής διατροφής και στο πώς να ζούμε σε μεγαλύτερη αρμονία με τη φύση. Θα φτιάξουμε πρωινά, […]
Continue Readingtroo food
RAW FOOD CLASS!
Another raw food class this Saturday! Learn how to make delicious chocolate tortes with walnuts and coconut, everyday raw meals, breakfasts with superfoods, green juices and smoothies! For a full menu of this weeks class RSVP ASAP @ troofood@gmail.com Date: 4th February 2012 Where: Dekelias 29, Vouliagmeni Time: 4 p.m. Cost: 35 if you come […]
Continue Reading
Begginers Raw Food Class :)
Come learn the basic principles of wondorous raw food cuisine. Raw food or living food is healing, it brings you to your ideal weight, and it is absolutely delicious. This Saturday we are learning: breakfast superfoods & green drinks, thai fetuccine salad, stuffed mushrooms,cheesy croquettes, and for dessert kiwi cream pie and chocolate mousse- with […]
Continue Reading
Home Sweet Oklahome – it’s about to get raw…
Raw cupcakes made from beet pulp: the different colours of icing were achieved with cashew, spirulina, bee pollen, dried parsley powder, and beetroot juice. Yes, we gave in and made raw cupcakes, they were delicious, and although I still can’t claim that they would save the world, they do make it a little more colorful… […]
Continue Reading
Raw Oklahoma!
Elly’s Raw Pizza starting from top left: Macademia ricotta with mustard greens, artichoke and zuchini. Caramelized onions, shitake mushrooms and heirloom tomatoes. Red bell peppers, chilli, marinated shitake shrooms and macademia cheese. Pine- nut parmezan with marinara sauce and rocket! T//F//L reporting from Turtle Island a.k.a. Amerika…! Well what is half of the T//F//L team […]
Continue Reading
Raw Oklahoma!
Elly’s Raw Pizza starting from top left: Macademia ricotta with mustard greens, artichoke and zuchini. Caramelized onions, shitake mushrooms and heirloom tomatoes. Red bell peppers, chilli, marinated shitake shrooms and macademia cheese. Pine- nut parmezan with marinara sauce and rocket! T//F//L reporting from Turtle Island a.k.a. Amerika…! Well what is half of the T//F//L team […]
Continue ReadingComing Up Soon….
Hi there y’all! We have a whole bunch of stuff which we are up to this month and need to inform you about, so rather than bombard your inbox with separate posts, I am gonna digest them into one handy bitesize chunk of event information! Firstly it’s classes. Once again we are spreading the good […]
Continue Reading
Grow Up Will You!
All over the news we are hearing that food prices are soaring and of the damage that mass production is doing to the planet, not to mention the effect of low quality food on the human body. And you could be forgiven to succumbing to the gloom and doom and accepting our fate as […]
Continue ReadingTroo Food Liberation @ The Meet Market + Free Raw Food Seminar!
Troo Food Liberation will be joining the egg hunt this weekend and serving some raw, vegan deliciousness at the same time! And on Sunday come and join us at 5pm for a free raw food class and to sample our yummies :0) The Meet Market >>> Bios Σάββατο 9 & Κυριακή 10/04/11 15:00 – 00:00 […]
Continue ReadingRaw Un-Cooking For Beginners
Troo// Food Liberation Present: Raw Un-Cooking For Beginners An introduction to the huge health benefits and taste delights of Raw un-cooking. Learn smoothies, breakfasts, snacks, meals and stunning deserts as well as nutritional information for weight control, healthy bodies, healthy minds and happy people. As well as the worlds best kept secret: raw cacao, one […]
Continue Reading