November 2014
Wild Flower Honey Lemon Ice Cream
Green Ice Cream
Like something out of a Dr.Seuss book… (Serves 2) 4 frozen ripe bananas 1 tbsp. spirulina powder 1 tbsp. honey or agave or stevia ( or omit completely bananas are sweet enough for me…) Garnish with fresh or frozen blueberries 😛
Continue ReadingSuperFood Cookies
RAWWWW CHOCOLATE!
Sprouting Breakfast on the go…
Healthy Candy
This literally tastes like candy… Faster to make than a smoothie, a lazy breakfast special! Healthy Candy (1 bowl) 5 dates (pitted) 1 tbsp Almond butter 1 tbsp Goji berries 1 tbsp coconut flakes Either cut the dates with a knife or if you are feeling particularly lazy or are in a hurry tear by […]
Continue ReadingEssene Bread
Essene Bread is super nutritious. Sprouting and cooking at a low temperature ensures the maximum vitamin and nutrient content. Sprouting also breaks down the lectins and other substances that some people are sensitive or even allergic to. Making it über yummy and easy to digest 🙂 First we sprout the wheat berries. Soak them overnight […]
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