Blog Archives

Troō Food Superfood Store !

Posted on 08/11/2012 by admin — No Comments ↓
TFLhearye

We are proud to announce the opening of our online store! Troō food  means 100% organic, the highest possible quality , and super nourishing for body, mind and soul  Check it out HERE Άκουσον ! Άκουσον ! Ανοίξαμε το online μαγαζί…

Read more ›

Tagged with: , , , ,
Posted in Products and Recipes

Sprouted Essene Bread

Posted on 15/10/2012 by admin — No Comments ↓
IMG_0659-1

Essene Bread is super nutritious. Sprouting and cooking at a low temperature ensures the maximum vitamin and nutrient content. Sprouting also breaks down the lectins and other substances that some people are sensitive or even allergic to. Making it über yummy…

Read more ›

Tagged with: , ,
Posted in Products and Recipes

Coriander Kung-Fu Smoothie

Posted on 04/10/2012 by admin — No Comments ↓
IMG_6576_zpsec6f2b53

2 ripe bananas frozen without the peel ¼ cup fresh coriander 4 juiced oranges ½ thumb of fresh ginger If your blender isn’t really strong wait till the bananas are slightly softer rather than rock hard straight from the fridge,…

Read more ›

Tagged with: , , ,
Posted in Products and Recipes

RAW THESSALONIKI

Posted on 01/10/2012 by admin — No Comments ↓
IMG_0652-2

Η Troo Food Liberation θα κάνει μάθημα ωμοφαγίας στη Θεσσαλονίκη. Θα ετοιμάσουμε υγιεινές και πρωτότυπες συνταγές. Θα μάθουμε να τρώμε σε αρμονία με τη φύση. Θα φτιάξουμε χορτοφαγικά φαγητά με εποχιακά και ντόπια υλικά. Θα δούμε την τροφή μας σαν…

Read more ›

Tagged with: , , , , , ,
Posted in Events

Mushroom Pizza

Posted on 24/09/2012 by admin — No Comments ↓
IMG_6591_zpsc9bd832f

Flax Pizza Base 2 cups ground flax seeds Blend: 3 tomatoes 1/4 cup fresh basil 1 onion salt Once you have your liquid blend add the flax and stir quite quickly by hand so that it doesn’t clump…Once it is…

Read more ›

Tagged with: , , , , , , , ,
Posted in Products and Recipes

RAW FOOD WORKSHOP!

Posted on 14/09/2012 by admin — No Comments ↓
IMG_0687-3

Reminder for RAW FOOD WORKSHOP this weekend…still a couple of places left…email troofood@gmail.com or call 6947686846. On the menu…sushi, lasagne, chia pudding, coconut chocolate, pizza…and much moreeeeee… You can attend any of the classes whatever level you are in You…

Read more ›

Tagged with: , , , , ,
Posted in Products and Recipes

Green Ice Cream

Posted on 11/09/2012 by admin — No Comments ↓
SpitulinaIcecream

Serves 2 4 frozen ripe bananas 1 tbsp. spirulina powder 1 tbsp. honey or agave or stevia ( or omit completely bananas are sweet enough for me…) Garnish with fresh or frozen blueberries

Tagged with: , , ,
Posted in Products and Recipes

Weekend Raw Food Workshop…

Posted on 10/09/2012 by admin — No Comments ↓
-3

Hello love bugs! We are kicking off the year (yes I still think in school years!) with an amazin’ menu! This weekend we have a two day RAW CLASS in Kifissia on the 15 + 16th of September! RAW Beginners…

Read more ›

Tagged with: , , , , , ,
Posted in Events

Summer Raw Food Class

Posted on 19/07/2012 by admin — 6 Comments ↓

Beat the heat! Summer is the best time to go RAW! All Level Summer Raw Food Class! Learn how to make smoothies, green elixirs, fresh desserts, nori rolls, noodles….and more! When: July 22 Sunday @ 1-4 p.m. Where: Dekelias 29…

Read more ›

Tagged with: , , , , , , , ,
Posted in Uncategorized

DAPHNE'S GREEN SMOOTHIE

Posted on 28/04/2012 by admin — 6 Comments ↓

  Woke up to this magical green smoothie thought you’d like to make it cause its so good and soo easy—just the way things should be 4 Oranges 1 Lemon 1 thumb of Ginger 2 Cretan Bananas 1 bunch of…

Read more ›

Posted in Uncategorized