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flower honey

Wild Flower Honey Lemon Ice Cream

My friend Sofia brought over the most amazing wild flower honey, a limited edition Apivita honey(!)...It was so good I used it as a sauce on top of  this lemon ice cream cause i didn't want its flavour to get lost with too many ingredients... Simple and absolutely divine- sweet and sour sensation.< ...
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Sprouted Essene Bread

Essene Bread is super nutritious. Sprouting and cooking at a low temperature ensures the maximum vitamin and nutrient content. Sprouting also breaks down the lectins and other substances that some people are sensitive or even allergic to. Making it über yummy and easy to digest :)First we sprout t ...
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Coriander Kung-Fu Smoothie

2 ripe bananas frozen without the peel¼ cup fresh coriander4 juiced oranges½ thumb of fresh gingerIf your blender isn’t really strong wait till the bananas are slightly softer rather than rock hard straight from the fridge, and also you might want to cut them in smaller pieces before you freeze ...
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RAW THESSALONIKI

Η Troo Food Liberation θα κάνει μάθημα ωμοφαγίας στη Θεσσαλονίκη. Θα ετοιμάσουμε υγιεινές και πρωτότυπες συνταγές. Θα μάθουμε να τρώμε σε αρμονία με τη φύση. Θα φτιάξουμε χορ ...
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