troo food liberation

 WHILE THE WEATHER IS STILL CHILLY… WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLE FOODS, & THE DONNA GATES BODY ECOLOGY DIET. ALL THESE RECIPES ARE DESIGNED FOR HEALING AND NOURISHING YOUR BODY MIND AND SPIRIT. WE WILL BE COOKING WITH QUINOA, MILLET, KASHA…SEASONING WITH UME, MISO, SEAWEED GOMASIO…LEARNING ABOUT […]

Πικάντικη απόλαυση, καυτή γεύση, με πιπέρι καγιέν, καπνιστή πάπρικα, ηλιόσπορο, κάσιους, εξαιρετικά παρθένο ελαιόλαδο και αλάτι Ιμαλαΐων.

Με γεύση τυριού χωρίς τυρί.. Με διατροφική μαγιά, κάσιους, ηλιόσπορο, εξαιρετικά παρθένο ελαιόλαδο και αλάτι ιμαλαΐων.

Raw Food Class for Beginners! Useful everyday tips for healthy living, incorporate more raw food into your diet and experience a surge of energy and that unmistakable ‘raw food glow’…with simple recipes like almond sushi, power breakfasts with green elixirs, raw mylkshakes, nut cheeses, superfoods, and of course raw desserts with raw unprocessed cacao- the […]

(for English see below) Έξι εβδομάδες μαθημάτων ωμοφαγίας στο Ε.Δ.Ω.! Τα σεμινάρια θα είναι πρακτικά, όλοι θα ετοιμάζουν τις συνταγές είτε μόνοι, είτε σε μικρές ομάδες ανάλλογα με το πόσοι μαζευτούμε. Θα μπούμε βαθιά στις αρχές τις ωμοφαγίας, της χορτοφαγικής διατροφής και στο πώς να ζούμε σε μεγαλύτερη αρμονία με τη φύση. Θα φτιάξουμε πρωινά, […]

COOKING AT THE MEET MARKET… The Meet Market >>> Βυρσοδεψείο February 18 & 19, 2012 15:00 – 00:00 each day Orfeos 174, Botanikos, 11855 Ahhhh yes, the month of carnival parties and love is here, and the Meet Market is out to celebrate it properly!! For the first time, this February, Saturday 18th & Sunday […]

Taking Orders for Valentines Day ! Contact: 6947686846 or email troofood@gmail.com for valentines day dessert ideas catered to your taste buds and pockets! Raw Chocolate Mousse Cake 🙂

Another raw food class this Saturday! Learn how to make delicious chocolate tortes with walnuts and coconut, everyday raw meals, breakfasts with superfoods, green juices and smoothies! For a full menu of this weeks class RSVP ASAP @ troofood@gmail.com Date: 4th February 2012 Where: Dekelias 29, Vouliagmeni Time: 4 p.m. Cost: 35 if you come […]

Come learn the basic principles of wondorous raw food cuisine. Raw food or living food is healing, it brings you to your ideal weight, and it is absolutely delicious. This Saturday we are learning: breakfast superfoods & green drinks, thai fetuccine salad, stuffed mushrooms,cheesy croquettes, and for dessert kiwi cream pie and chocolate mousse- with […]