Danae Tsekoura from Troo//Food//Liberation// accepted the #purechallenge and made the Kale salad of the week for Pure JuiceBar!
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Recipes
October Spinach Soup…
by Troō//Food//Liberation on
This Colour GREEN is troo to reality…. 2 large potatoes 2 cups of fresh spinach 1 fennel bulb 1 small onion 1 fresh greek garlic Boil Potato and fennel, keep skin so you get all of the potatoes’ nutrients that are found on the skin! Simmer garlic onion and spinach seperately with a little […]
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Συνταγές και συμβούλες γιά παιδιά μικρά και μεγάλα!!!!!
by admin on
Έξυπνες συμβουλές και tips για τήν διατροφή τού παιδίου σας! Συνταγές γιά να τρώει πιο υγιεινά όλη η οικογένεια…Όπως ξέρουμε σάν γονείς το καλό παράδειγμα είναι ο αποτελσματικός τρόπος να κάνουν τα παιδιά μας αυτό πού ειναι ‘καλο’ ! Εάν οι δικές διατροφικές συνηθειες ειναι υγιεινές θα ωφελήσει τελικά και εμάς και τα παιδιά ! […]
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Μικροί Σεφ εν δράσει!
by admin on
Μικροί Σεφ εν δράσει! Κυριακές στην Τεχνόπολη! Σε μια «νόστιμη», «πολύχρωμη» και δημιουργική Κυριακή, οι μικροί μας φίλοι καλούνται να αναλάβουν το ρόλο του Σεφ! Στις 24 Ιανουαρίου, στην Τεχνόπολη του Δήμου Αθηναίων, παιδιά και γονείς θα έχουν την ευκαιρία να απολαύσουν ένα πλούσιο πρόγραμμα εργαστηρίων μαγειρικής και ζαχαροπλαστικής. Η μέρα ξεκινά στις 11.00, με […]
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Giant Purple Beans with Lemon Tahini Sauce Over Red Rice
by admin on
Giant Purple Beans with Lemon Tahini Sauce Over Red Rice…. #GIGANTES QUICK RECIPE 1) Soak Beans for a night & Soak Red Rice 2) Boil Beans till soft 3) Bake Beans in the Oven with thin slices of onion and carrot 4) Pour tahini Sauce over Beans and Serve Tahini Sauce: […]
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Wild Flower Honey Lemon Ice Cream
by admin on
My friend Sofia brought over the most amazing wild flower honey, a limited edition Apivita honey(!)…It was so good I used it as a sauce on top of this lemon ice cream cause i didn’t want its flavour to get lost with too many ingredients… Simple and absolutely divine- sweet and sour sensation. 1 lemon [...]
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Green Ice Cream
by admin on
Like something out of a Dr.Seuss book… (Serves 2) 4 frozen ripe bananas 1 tbsp. spirulina powder 1 tbsp. honey or agave or stevia ( or omit completely bananas are sweet enough for me…) Garnish with fresh or frozen blueberries 😛
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SuperFood Cookies
by admin on
2 CUPS ALMONDS 2 TBSP GOJI BERRIES 2 DATES 2 TBSP HONEY 1TSP MESQUITE MIX ALL TOGETHER IN A FOOD PROCESSOR AND MOULD ANY SHAPE YOU LIKE! PLACE IN FRIDGE !
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RAWWWW CHOCOLATE!
by admin on
The Simple Raw Chocolate Recipe is the foundation upon which or witch you may with limitless imagination unfurl your cacao creativity. Its simple and supple. Put on your lab coat and get to experimenting by adding different flavours and extra ingredients like dried fruit, nuts, flavoured essences, any way you like your chocolate you can [...]
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Sprouting Breakfast on the go…
by admin on
Sprouted Buckwheat Cacao Nibs Amaranth Pop Raisins Coconut Shred Cashews Mix in a bowl with honey and cinnamon and dehydrate for 12hrs
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