September 2012

(illustration by ; Claudia Pearson) A TOTALLY ORIGINAL ONE FOR US ! A VEGAN COOKED CLASS COMBINING RAW FOOD PRINCIPLES AS WELL…THE WEATHER STILL HAS NOT GOTTEN CHILLY…MAYBE BY NEXT WEEK IT WILL 🙂 BUT WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLEFOODS, THE DONNA GATES BODY ECOLOGY DIET. […]

Flax Pizza Base 2 cups ground flax seeds Blend: 3 tomatoes 1/4 cup fresh basil 1 onion salt Once you have your liquid blend add the flax and stir quite quickly by hand so that it doesn’t clump…Once it is all mixed up spread as thin or as thick as you want on the dehydrator […]

Pineapple Pride 2 cups peeled pineapple and frozen 1/2 peeled cucumber 1 1/2 cups cold water 1tbsp. spirulina 1tsp. stevia pinch of salt It might seem like an unlikely combination, but besides being uber healthy it is really delicious…You can also replace the stevia with honey or RAW agave 🙂

SEPTEMBER 23RD – A TOTALLY ORIGINAL ONE FOR US ! A VEGAN COOKED CLASS ON THE 23RD OF SEPTEMBER…THE WEATHER WILL BE GETTING A LITTLE CHILLY AND WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLEFOODS, THE DONNA GATES BODY ECOLOGY DIET. ALL THESE RECIPES ARE DESIGNED FOR HEALING AND NURISHING […]

Reminder for RAW FOOD WORKSHOP this weekend…still a couple of places left…email troofood@gmail.com or call 6947686846. On the menu…sushi, lasagne, chia pudding, coconut chocolate, pizza…and much moreeeeee… You can attend any of the classes whatever level you are in You can come to either both classes for 60 euros or each individual one for 35e.! […]

Serves 2 4 frozen ripe bananas 1 tbsp. spirulina powder 1 tbsp. honey or agave or stevia ( or omit completely bananas are sweet enough for me…) Garnish with fresh or frozen blueberries

Hello love bugs! We are kicking off the year (yes I still think in school years!) with an amazin’ menu! This weekend we have a two day RAW CLASS in Kifissia on the 15 + 16th of September! RAW Beginners and Advanced ! Some of the stuff we will be un-cooking…Curry eggplant noodles, fruit and […]

The Meet Market >>> six d.o.g.s. Saturday 8 & Sunday 9 September, 2012 Avramiotou 6-8, Monastiraki 10551 Gig space / Project Space / Bar Space / Outdoors 15:00 – 00:00 each day Troo Food Liberation will be serving : 100% fruit smoothies with raspberries, mangoes, pineapple, passion fruit, cacao – and ice cream with raw […]