health

Hello ladybugs and knuffle bunnies! This weekends class is on! On Saturday we will be making : Green Juices with kale, broccoli, spinach etc. Energy Bars with sprouted buckwheat fruits and nuts Raw Spinach Pie with cashew cheese Flax and Chia Crackers RΑW Brownies with macadamia cream Sunday: Celeriac Pastitsio Kale and Quinoa Salad Super […]

  We have been wanting to do  a post about our chocolate for months – because we love it! Ergo, it is our pride and joy to work with the people that make and trade our precious chocolate with so much care. We have a new shipment of the delicious stuff coming in so now […]

Elly’s Raw Pizza starting from top left: Macademia ricotta with mustard greens, artichoke and zuchini. Caramelized onions, shitake mushrooms and heirloom tomatoes. Red bell peppers, chilli, marinated shitake shrooms and macademia cheese. Pine- nut parmezan with marinara sauce and rocket! T//F//L reporting from Turtle Island a.k.a. Amerika…! Well what is half of the T//F//L team […]

Elly’s Raw Pizza starting from top left: Macademia ricotta with mustard greens, artichoke and zuchini. Caramelized onions, shitake mushrooms and heirloom tomatoes. Red bell peppers, chilli, marinated shitake shrooms and macademia cheese. Pine- nut parmezan with marinara sauce and rocket! T//F//L reporting from Turtle Island a.k.a. Amerika…! Well what is half of the T//F//L team […]

Troo Food Liberation will be joining the egg hunt this weekend and serving some raw, vegan deliciousness at the same time! And on Sunday come and join us at 5pm for a free raw food class and to sample our yummies :0) The Meet Market >>> Bios Σάββατο 9 & Κυριακή 10/04/11 15:00 – 00:00 […]

Troo// Food Liberation Present: Raw Un-Cooking For Beginners An introduction to the huge health benefits and taste delights of Raw un-cooking. Learn smoothies, breakfasts, snacks, meals and stunning deserts as well as nutritional information for weight control, healthy bodies, healthy minds and happy people. As well as the worlds best kept secret: raw cacao, one […]

Μάθημα ωμής μαγειρικής! Ωμή σοκολάτα καί  υγιεινά σνάκ που θα κόψουν την πείνα σας χωρίς να σας φορτώσουν θερµίδες και τύψεις!Μάθετε πως να δημιουργήσετε ωμοφαγικά γέυματα μέ αντιοξειδωτικές τροφές και νόστιμες φύτρες!  Λαχταριστές τροφές χωρίς ζωικά προϊόντα η συντηρητικά, πρόσθετα, χρωστικές ουσίες, γλυκόζη η τεχνητές γεύσεις… Πού– Δεκελίας 29 Βουλιαγμένη, 16671 Πότε-20 Φεβρουαρίου ‘Ωρα – […]

Hello Guys! We thought we would step it up a little and have an advanced class for all those who have already participated in our beginners class or have had a raw living food preparation experience… We will show you how to make raw cheese even cheesier… the wonders of the dehydrator and the how’s […]

Ωμή Σοκολάτα καί κρασιά από όλη τήν Ελλάδα! Γιορτάζουμε τήν αγάπη κάθε μέρα αλλά σήμερα τήν γιορτάζουμε με κρασί και σοκολάτα…Ελάτε το βράδυ στίς 8 στό ΟΙΝΟSCENT στην Βουλής 44 στό Σύνταγμα…γιά αγαπημένες γέυσεις 🙂 It is love day a.k.a An excuse to drink wine and chocolate with all our loved ones…Tonight we will be […]