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Hello ladybugs and knuffle bunnies! This weekends class is on! On Saturday we will be making : Green Juices with kale, broccoli, spinach etc. Energy Bars with sprouted buckwheat fruits and nuts Raw Spinach Pie with cashew cheese Flax and Chia Crackers RΑW Brownies with macadamia cream Sunday: Celeriac Pastitsio Kale and Quinoa Salad Super […]

Lettuce Be Friends Smoothie= Hanging out in the blender- 3 cups seasonal lettuce greens, 2 dates, 6 cashews, 1 persimmon, and 2 cups water. Blend till smoothie Ch-ch-ch-cherry bomb! 3 whole oranges peeled not juiced , 1 banana frozen, 4 cups frozen cherries, 1 tbsp flower honey, 1 tbsp a wizard’s roots elixir = Magic 😉 Troo Bloo- […]

Pineapple Pride 2 cups peeled pineapple and frozen 1/2 peeled cucumber 1 1/2 cups cold water 1tbsp. spirulina 1tsp. stevia pinch of salt It might seem like an unlikely combination, but besides being uber healthy it is really delicious…You can also replace the stevia with honey or RAW agave 🙂

Due to popular demand, and the fact that people are away on holiday, or working, or studying, we are doing another raw class! Some things you will learn how to make; Save the Tuna raw sandwiches, purple corn ice cream with chocolate lavender sauce, detox juices, aphrodisiac smoothies, superfood salads, and guilt free desserts with […]