συνταγές μέ υπερτροφές

MENU: ALL RAW LAZAGNE GREEN JUICE TO THE RESCUE JUICY QUINOA TOMATO SOUP UBER SALAD WITH SPROUTS AND CREAMY CASHEW DRESSING AND RAW BLUEBERRY AND CHOCOLATE CAKE !   LEARN EASY EVERYDAY RECIPES AND GET INSPIRATIONAL TIPS ABOUT HOW TO COOK AND UNCOOK DELICIOUS HEALTHY HEALING MEALS FOR THE WHOLE FAMILY 🙂   PLACE: THERMOPYLON […]

Hello ladybugs and knuffle bunnies! This weekends class is on! On Saturday we will be making : Green Juices with kale, broccoli, spinach etc. Energy Bars with sprouted buckwheat fruits and nuts Raw Spinach Pie with cashew cheese Flax and Chia Crackers RΑW Brownies with macadamia cream Sunday: Celeriac Pastitsio Kale and Quinoa Salad Super […]

WELCOME BACK HONEYMOONERS, SUN LOVERS AND BABY MAMAS AND PAPAS! NOW THAT YOU HAVE SENT YOUR WONDER FULL KIDS BACK TO SCHOOL ~ ITS TIME YOU CAME TO CLASS TOO 🙂   HOW RAW! WHEN RAW ! WHY RAW! UNCOOKING AND COOKING TIPS, TRIPS, AND KICKS FOR THE WHOOOLE FAMILY! Learn how to make healthy […]

Serves 2 4 frozen ripe bananas 1 tbsp. spirulina powder 1 tbsp. honey or agave or stevia ( or omit completely bananas are sweet enough for me…) Garnish with fresh or frozen blueberries

Mάθημα Ωμοφαγίας: Μεσαίο επίπεδο! Στο μάθημα του Σαββάτου θα μάθουμε πως να κάνουμε αυθεντική λευκή σοκολάτα, μακαρόνια με σάλτσα μαρινάρα, καπνιστό τυρί, μηλόπιτα …πως να φτιάχνουμε κομπούχα και πολλά άλλα! Πού: Δεκελείας 29 Βουλιαγμένη Πότε: Σάββατο 31 Μαρτίου Ώρα: 5-8p.m Πόσο: 35 ευρώ 🙂 Raw food Class Intermediate Level! We will learn to make white chocolate, spaghetti with marinara sauce, smoked cheese, apple pie…kombucha and more! Where: Deekelias 29 Vouliagmeni When: Saturday […]