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      Not only are almonds high in vitamin E, which has been proven to prevent cellular damage responsible for stress and reduce the risk of heart disease, but they also are a source of calcium, magnesium, phosphorus, zinc, folic acid and fiber. Almonds are also high in antioxidants and are low in saturated […]

This weekend @ BIOS 23 & 24 January 3p.m. to midnight Pireos 84 Downtown Athens We are joining our city’s most talented and innovative designers, artists & all around creative creatures in this month’s Meet Market event! We will be selling superfoods, as well as all-natural earth loving / animal loving delights and delicacies! The […]

Τι είναι οι υπερτροφές? FIRST OF ALL ; WHAT ARE SUPERFOODS? Superfoods are healing foods that have been used by people of various cultures around the world for thousands of years. Olive oil and Spirulina are two of the most well known superfoods (there is a third – the most well known of all I’d […]