Smoothies

Μικροί Σεφ εν δράσει! Κυριακές στην Τεχνόπολη! Σε μια «νόστιμη», «πολύχρωμη» και δημιουργική Κυριακή, οι μικροί μας φίλοι καλούνται να αναλάβουν το ρόλο του Σεφ! Στις 24 Ιανουαρίου, στην Τεχνόπολη του Δήμου Αθηναίων, παιδιά και γονείς θα έχουν την ευκαιρία να απολαύσουν ένα πλούσιο πρόγραμμα εργαστηρίων μαγειρικής και ζαχαροπλαστικής. Η μέρα ξεκινά στις 11.00, με […]

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a kiwi a banana a large orange and a smaller orange a small lemon and a big lemon a tsp honey a thumb of ginger (my thumb- so kinda a medium thumb)… Enjoy an instant mouth detox wowza! And now you have a high dose of vitamin c to fight of winter creepy crawly viruses […]

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6 pieces of Pineapple 1 cup fennel greens 1 thumb ginger 1 tea spoon of spirulina Pineapple and fennel is a great unexpected combination!!

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6 oranges juiced 1 avocado peeled 1 persimmon ripe 2 pears seedless 1 tsp coconut butter yum! Andddd…. Blend

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1/ liter almond mylk or cashew mylk 1 cup blooberrries 1 tbsp lucuma 1tbsp honey pinch cinnamon 1/2 vanilla pod

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3 whole oranges peeled not juiced 1 banana frozen 4 cups frozen cherries 1 tbsp flower honey 1 tbsp a wizard’s roots elixir = Magic 😉

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Hanging out in the blender- 3 cups seasonal lettuce greens 2 dates 6 cashews 1 persimmon 2 cups water Blend till smoothie

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500ml Coconut Mylk (either homemade or I recommend if its store bought the Isol Bio Coconut Rice Drink- these I can also order for you☺ 1 cup frozen blueberries/ strawberries 1 cretan banana peeled and frozen 1 tsp apple cider vinegar Blend! Continue Reading

2 cups peeled pineapple and frozen 1/2 peeled cucumber 1 1/2 cups cold water 1tbsp. spirulina 1tsp. stevia pinch of salt It might seem like an unlikely combination, but besides being uber healthy it is really delicious…You can also replace the stevia with honey :) Continue Reading

I’m not trying to give this smoothie a pretentious, spiritual name … I’ve actually named it after a body cream called ‘sacred temple’ which has cardamom and coconut and smells good enough to eat. That lotion was my muse for this breakfast smoothie…If I could eat this wonderful lotion I would want it to taste […]

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