May 2013

  Αυτή τήν Πέμπτη μαγειρέυουμε καί  σας κερνάμε στό Σύνταγμα, η μάλλον εμείς κερνάμε το μαγείρεμα και οι φίλες μας  στό καφέ Λακαντόνα κερνάνε τα υπέροχα υλικά τους! Θά σας δέιξουμε μερικες απλές συνταγές, όπως – ντοματίνια με γέμιση κινόας και μπαχαρικών, γάλα από σουσάμι μέ κακάο και μέλι  καί τά υπόλοιπα απο κοντά ¨) […]

Nettles…they grow everywhere! And nobody takes notice and if they do its in horror to avoid getting stung! But…Nettles are a super star// super herb…They are kind of like an ugly duckling that is turning into a beautiful swan, as the public slowly learns to appreciate all of their glorious properties…once again  cause I’m sure […]

The day has come when we will do a class that will focus mainly on desserts…If there is one thing that RAW cuisine has made me  unable to convert back to is cooked desserts…Not that they aren’t yummy but they cannot compare to  RAW ones no way hose…both in taste and health wise they are […]

This week we have got these amazing superfoods on special offer!  You can order from our shop here- by clicking on this underlined sentence!   GOJI BERRIES vitamin a  |  protein  |  vitamin c Before you read their nutritional biography I’m stating here that Troo Goji Berries are organic! There are lots of goji’s on the market these days […]