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Troō Food Liberation » coriander

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Coriander Kung-Fu Smoothie

2 ripe bananas frozen without the peel¼ cup fresh coriander4 juiced oranges½ thumb of fresh gingerIf your blender isn’t really strong wait till the bananas are slightly softer rather than rock hard straight from the fridge, and also you might want to cut them in smaller pieces before you freeze ...
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Troō Blood Vamp Smoothie

Troō Blood Vamp Smoothie

Yes, we admit it. we like vampires! Lost Boys was one of my favourite movies when I was young, and although that makes me way too old to appreciate blockbusters like Twilight, the True Blood series is still a guilty pleasure we indulge in. So when I found a very ripe prickly pear in my friend Jo's g ...
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