Salutations fellow earthlings! Another weekend another stunning cooking & uncooking class! As you probably know by now we aim to excite your taste buds and your gut with the healthiest most brilliant food this magnificent wondourous planet has to offer!…
Ahhhhh Spring…my favorite season…everything comes to life, all of creation is filled with a lust for life…the city blooms and blushes! And Troo//Food//Liberation plans on getting your taste buds to blossom…And your bodies in shape for the sunshine and the…
Reminding you of the raw food slash whole foods class tomorrow! WHILE THE WEATHER IS STILL CHILLY… WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLE FOODS, & THE DONNA GATES BODY ECOLOGY DIET. ALL THESE…
WHILE THE WEATHER IS STILL CHILLY… WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLE FOODS, & THE DONNA GATES BODY ECOLOGY DIET. ALL THESE RECIPES ARE DESIGNED FOR HEALING AND NOURISHING YOUR BODY MIND AND…
Lettuce Be Friends Smoothie= Hanging out in the blender- 3 cups seasonal lettuce greens, 2 dates, 6 cashews, 1 persimmon, and 2 cups water. Blend till smoothie Ch-ch-ch-cherry bomb! 3 whole oranges peeled not juiced , 1 banana frozen, 4…
HELLO LOVE BUGS! I know something in that heading got your attention! Was it “loose weight while eating chocolate” ? Well, we have news for you! Do you want the good news first or the even better news first? (Yes…
Chocolate Mousse Tart with Forest Berries And Coconut Tα χριστούγεννα είναι η εποχή που όλοι μας ευχόμαστε υγεία στους αγαπημένους μας … Αυτό δεν σημαίνει ότι κάνουμε εκπτώσεις στα γευστικά και νόστιμα γλυκά! Εμείς μεριμνήσαμε για εσάς και δεχόμαστε…
Our food manifesto clearly states “we firmly believe in starting your day deliciously…it determines the whole rest of your day”. These days I’m finding myself making the most simple of recipes.I love looking at all those delicious raw recipes in…
“We all know that maintaining a fully raw lifestyle takes hard work and extreme dedication. After working with the world’s top raw chefs, I’ve found some simple ways to stay on a healthy track while still keeping it simple.”…
We are proud to announce the opening of our online store! Troō food means 100% organic, the highest possible quality , and super nourishing for body, mind and soul Check it out HERE Άκουσον ! Άκουσον ! Ανοίξαμε το online μαγαζί…
Raw Cacao Powder (200g) 
Raw Cacao Beans (250g) 
Raw Cacao Nibs (200g) 
Raw Maca Powder (200g) 
Nutritional Yeast (500g) 
Excalibur Food Dehydrator 9-Tray with Timer 
Excalibur Food Dehydrator 5-Tray without Timer 
Excalibur Food Dehydrator 4-tray (Mini) 
Dehydrator Sheets 
Chia Seeds (200g) 