Ahhhhh Spring…my favorite season…everything comes to life, all of creation is filled with a lust for life…the city blooms and blushes! And Troo//Food//Liberation plans on getting your taste buds to blossom…And your bodies in shape for the sunshine and the…
Chocolate Mousse Tart with Forest Berries And Coconut Tα χριστούγεννα είναι η εποχή που όλοι μας ευχόμαστε υγεία στους αγαπημένους μας … Αυτό δεν σημαίνει ότι κάνουμε εκπτώσεις στα γευστικά και νόστιμα γλυκά! Εμείς μεριμνήσαμε για εσάς και δεχόμαστε…
Our food manifesto clearly states “we firmly believe in starting your day deliciously…it determines the whole rest of your day”. These days I’m finding myself making the most simple of recipes.I love looking at all those delicious raw recipes in…
We are proud to announce the opening of our online store! Troō food means 100% organic, the highest possible quality , and super nourishing for body, mind and soul Check it out HERE Άκουσον ! Άκουσον ! Ανοίξαμε το online μαγαζί…
(illustration by ; Claudia Pearson) A TOTALLY ORIGINAL ONE FOR US ! A VEGAN COOKED CLASS COMBINING RAW FOOD PRINCIPLES AS WELL…THE WEATHER STILL HAS NOT GOTTEN CHILLY…MAYBE BY NEXT WEEK IT WILL BUT WE WANT TO SHARE SOME AMAZING…
Flax Pizza Base 2 cups ground flax seeds Blend: 3 tomatoes 1/4 cup fresh basil 1 onion salt Once you have your liquid blend add the flax and stir quite quickly by hand so that it doesn’t clump…Once it is…
Pineapple Pride 2 cups peeled pineapple and frozen 1/2 peeled cucumber 1 1/2 cups cold water 1tbsp. spirulina 1tsp. stevia pinch of salt It might seem like an unlikely combination, but besides being uber healthy it is really delicious…You can…
Reminder for RAW FOOD WORKSHOP this weekend…still a couple of places left…email troofood@gmail.com or call 6947686846. On the menu…sushi, lasagne, chia pudding, coconut chocolate, pizza…and much moreeeeee… You can attend any of the classes whatever level you are in You…
Beat the heat! Summer is the best time to go RAW! All Level Summer Raw Food Class! Learn how to make smoothies, green elixirs, fresh desserts, nori rolls, noodles….and more! When: July 22 Sunday @ 1-4 p.m. Where: Dekelias 29…
English Text Follows Greek 2ήμερο εργαστήρι ωμής μαγειρικής, μεσαίου και προχωρημένου επιπέδου. To μενού θα έχει υπερ-πρωινά γεύματα, όπως γάλα καρύδας μέ υπερτροφές,κρέπα με μπανάνα και φραούλες, ωμές μαρμελάδες, και παρασκευή Κομπούχας, το λεγόμενο “αρχαίο τσαί της Αθανασίας”. Στα γλυκά…
Raw Cacao Powder (200g) 
Raw Cacao Beans (250g) 
Raw Cacao Nibs (200g) 
Raw Maca Powder (200g) 
Nutritional Yeast (500g) 
Excalibur Food Dehydrator 9-Tray with Timer 
Excalibur Food Dehydrator 5-Tray without Timer 
Excalibur Food Dehydrator 4-tray (Mini) 
Dehydrator Sheets 
Chia Seeds (200g) 