Blog Archives

FOOD THAT MAKES YOU HAPPY

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WELCOME BACK TO THE CITY! HELLO my fellow moonshiners and sun lovers… the breeze of autumn is upon us and getting back into our kitchens is going to be exciting! Here are some superhero foods to start incorporating into your

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// SPRING IS DELICIOUS //

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Ahhhhh Spring…my favorite season…everything comes to life, all of creation is filled with a lust for life…the city blooms and blushes! And Troo//Food//Liberation plans on getting your taste buds to blossom…And your bodies in shape for the sunshine and the

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Posted in Events, Products and Recipes

Χ-mas Pixies At Your Sweet Service

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  Chocolate Mousse Tart with Forest Berries And Coconut   Tα χριστούγεννα είναι η εποχή που όλοι μας ευχόμαστε υγεία στους αγαπημένους μας … Αυτό δεν σημαίνει ότι κάνουμε εκπτώσεις στα γευστικά και νόστιμα γλυκά! Εμείς μεριμνήσαμε για εσάς και δεχόμαστε

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Lazy Breakfast Recipes

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Our food manifesto  clearly states “we firmly believe in starting your day deliciously…it determines the whole rest of your day”. These days I’m finding myself making the most simple of recipes.I love looking at all those delicious raw recipes in

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Troō Food Superfood Store !

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We are proud to announce the opening of our online store! Troō food  means 100% organic, the highest possible quality , and super nourishing for body, mind and soul  Check it out HERE Άκουσον ! Άκουσον ! Ανοίξαμε το online μαγαζί

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RAW FOOD & WHOLE FOODS CLASS

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(illustration by ; Claudia Pearson) A TOTALLY ORIGINAL ONE FOR US ! A VEGAN COOKED CLASS COMBINING RAW FOOD PRINCIPLES AS WELL…THE WEATHER STILL HAS NOT GOTTEN CHILLY…MAYBE BY NEXT WEEK IT WILL BUT WE WANT TO SHARE SOME AMAZING

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Posted in Events

Mushroom Pizza

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Flax Pizza Base 2 cups ground flax seeds Blend: 3 tomatoes 1/4 cup fresh basil 1 onion salt Once you have your liquid blend add the flax and stir quite quickly by hand so that it doesn’t clump…Once it is

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Pineapple Pride Smoothie

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Pineapple Pride 2 cups peeled pineapple and frozen 1/2 peeled cucumber 1 1/2 cups cold water 1tbsp. spirulina 1tsp. stevia pinch of salt It might seem like an unlikely combination, but besides being uber healthy it is really delicious…You can

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RAW FOOD WORKSHOP!

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Reminder for RAW FOOD WORKSHOP this weekend…still a couple of places left…email troofood@gmail.com or call 6947686846. On the menu…sushi, lasagne, chia pudding, coconut chocolate, pizza…and much moreeeeee… You can attend any of the classes whatever level you are in You

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Summer Raw Food Class

Beat the heat! Summer is the best time to go RAW! All Level Summer Raw Food Class! Learn how to make smoothies, green elixirs, fresh desserts, nori rolls, noodles….and more! When: July 22 Sunday @ 1-4 p.m. Where: Dekelias 29

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