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GREEN JUICE

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2 apples 1 lemon peeled 2 handfulls of spinach 1 tbsp of fresh lemon grass 1 stalk of celery add a unpeeled kiwi for extra vitamin c! if you have a good juicer you can just put them in like

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Athens raw magic cooking class !

Choco

Salutations fellow earthlings! Another weekend another stunning cooking & uncooking class! As you probably know by now we aim to excite your taste buds  and your gut with the healthiest most brilliant food this magnificent wondourous planet has to offer!

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// SPRING IS DELICIOUS //

spring

Ahhhhh Spring…my favorite season…everything comes to life, all of creation is filled with a lust for life…the city blooms and blushes! And Troo//Food//Liberation plans on getting your taste buds to blossom…And your bodies in shape for the sunshine and the

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Are you coming over tomorrow?

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Reminding you of the raw food slash whole foods class tomorrow!  WHILE THE WEATHER IS STILL CHILLY… WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLE FOODS, & THE DONNA GATES BODY ECOLOGY DIET. ALL THESE

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BEGINNERS RAW & HEALING WHOLEFOODS YUM YUM CLASS :P

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 WHILE THE WEATHER IS STILL CHILLY… WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLE FOODS, & THE DONNA GATES BODY ECOLOGY DIET. ALL THESE RECIPES ARE DESIGNED FOR HEALING AND NOURISHING YOUR BODY MIND AND

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Χ-mas Pixies At Your Sweet Service

bdaycake

  Chocolate Mousse Tart with Forest Berries And Coconut   Tα χριστούγεννα είναι η εποχή που όλοι μας ευχόμαστε υγεία στους αγαπημένους μας … Αυτό δεν σημαίνει ότι κάνουμε εκπτώσεις στα γευστικά και νόστιμα γλυκά! Εμείς μεριμνήσαμε για εσάς και δεχόμαστε

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Troō Food Liberation And Real Life Simple Present: Mostly Raw, Completely Simple with Chef Haylee Otto

Plum, Avocado, & Pecan Salad-2

  “We all know that maintaining a fully raw lifestyle takes hard work and extreme dedication. After working with the world’s top raw chefs, I’ve found some simple ways to stay on a healthy track while still keeping it simple.”

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Troō Food Superfood Store !

TFLhearye

We are proud to announce the opening of our online store! Troō food  means 100% organic, the highest possible quality , and super nourishing for body, mind and soul  Check it out HERE Άκουσον ! Άκουσον ! Ανοίξαμε το online μαγαζί

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RAW THESSALONIKI

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Η Troo Food Liberation θα κάνει μάθημα ωμοφαγίας στη Θεσσαλονίκη. Θα ετοιμάσουμε υγιεινές και πρωτότυπες συνταγές. Θα μάθουμε να τρώμε σε αρμονία με τη φύση. Θα φτιάξουμε χορτοφαγικά φαγητά με εποχιακά και ντόπια υλικά. Θα δούμε την τροφή μας σαν

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RAW FOOD & WHOLE FOODS CLASS

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(illustration by ; Claudia Pearson) A TOTALLY ORIGINAL ONE FOR US ! A VEGAN COOKED CLASS COMBINING RAW FOOD PRINCIPLES AS WELL…THE WEATHER STILL HAS NOT GOTTEN CHILLY…MAYBE BY NEXT WEEK IT WILL BUT WE WANT TO SHARE SOME AMAZING

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