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GREEN JUICE

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2 apples 1 lemon peeled 2 handfulls of spinach 1 tbsp of fresh lemon grass 1 stalk of celery add a unpeeled kiwi for extra vitamin c! if you have a good juicer you can just put them in like

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Coriander Kung-Fu Smoothie

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2 ripe bananas frozen without the peel ¼ cup fresh coriander 4 juiced oranges ½ thumb of fresh ginger If your blender isn’t really strong wait till the bananas are slightly softer rather than rock hard straight from the fridge,

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