WELCOME BACK TO THE CITY! HELLO my fellow moonshiners and sun lovers… the breeze of autumn is upon us and getting back into our kitchens is going to be exciting! Here are some superhero foods to start incorporating into your meals-Yum 🙂 SPIRULINA Often described as “pond scum” although to me it tastes absolutely divine…on […]
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Oh! Baby I like it RAW Workshop…
The day has come when we will do a class that will focus mainly on desserts…If there is one thing that RAW cuisine has made me unable to convert back to is cooked desserts…Not that they aren’t yummy but they cannot compare to RAW ones no way hose…both in taste and health wise they are […]
Continue ReadingHEALTHIEST FOOD ON THE PLANET!
This week we have got these amazing superfoods on special offer! You can order from our shop here- by clicking on this underlined sentence! GOJI BERRIES vitamin a | protein | vitamin c Before you read their nutritional biography I’m stating here that Troo Goji Berries are organic! There are lots of goji’s on the market these days […]
Continue ReadingTroo Food Liberation at the Barcelona Yoga Conference
From the 4th till the 8th of July, Troo Food Liberation will join forces with Espiritual Chef, and Argentinian raw food alchemist, based in Barcelona. We will share a stand serving raw deliciousness throughout the conference, and on the 8th we will teach a full day (6 hours) of cooking, raw food preparations, and general […]
Continue ReadingAthens raw magic cooking class !
Salutations fellow earthlings! Another weekend another stunning cooking & uncooking class! As you probably know by now we aim to excite your taste buds and your gut with the healthiest most brilliant food this magnificent wondourous planet has to offer! Menu : Starting with dessert …as always 100percent sugar & dairy free! Chocolate dinosaurs-the kind of […]
Continue ReadingIn the Blender…
Lettuce Be Friends Smoothie= Hanging out in the blender- 3 cups seasonal lettuce greens, 2 dates, 6 cashews, 1 persimmon, and 2 cups water. Blend till smoothie Ch-ch-ch-cherry bomb! 3 whole oranges peeled not juiced , 1 banana frozen, 4 cups frozen cherries, 1 tbsp flower honey, 1 tbsp a wizard’s roots elixir = Magic 😉 Troo Bloo- […]
Continue ReadingLazy Breakfast Recipes
Our food manifesto clearly states “we firmly believe in starting your day deliciously…it determines the whole rest of your day”. These days I’m finding myself making the most simple of recipes.I love looking at all those delicious raw recipes in my books, and online, but right now i just don’t have time…so I’m into what […]
Continue ReadingHealing with Wholefoods Cooking Class
SEPTEMBER 23RD – A TOTALLY ORIGINAL ONE FOR US ! A VEGAN COOKED CLASS ON THE 23RD OF SEPTEMBER…THE WEATHER WILL BE GETTING A LITTLE CHILLY AND WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLEFOODS, THE DONNA GATES BODY ECOLOGY DIET. ALL THESE RECIPES ARE DESIGNED FOR HEALING AND NURISHING […]
Continue ReadingSummer Raw Food Class
Beat the heat! Summer is the best time to go RAW! All Level Summer Raw Food Class! Learn how to make smoothies, green elixirs, fresh desserts, nori rolls, noodles….and more! When: July 22 Sunday @ 1-4 p.m. Where: Dekelias 29 Vouliagmeni Cost: 35 euros – dirt cheap for a raw class ;P RSVP @ troofood@gmail.com […]
Continue ReadingΆνοιξη στο Συνεργείο / Spring Workshops at Synergeio
Spring Workshops at Synergeio
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