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Troō Food Liberation » Uncategorized

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A Colourful Morning!

To Playroom, οι troo//food//liberation και το Secret Garden υποδέχονται την Άνοιξη !Με μεγάλη χαρά σας καλούμε το Σάββατο 9 Μαΐου στο «IΣΟΓΕΙΟ», στην Κηφισιά, να υποδεχτούμε μαζί την Ανοιξη ...
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SNOW WHITE WINTER SOUP!

3 MEDIUM SIZED CELERY ROOTS PEELED2 SMALL POTATOES1 WHITE ONION3 ΜΕDIUM SIZED TURNIPS2 CUPS COLD WATERPINCH OF THYMEPINCH OF OREGANOPINCH OF CORIANDERPINCH OF SEA SALTSLICE OFF THE OUTSIDE OF THE CELERY ROOT, YOU COULD TRY A PEELER BUT I THINK ITS BEST WITH A LONG SHARP KNIFE.CUT THE PEELED CELRY ...
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HAPPY FALL LOVELY FOODIES!

HAPPY FALL LOVELY FOODIES!

STAY TUNED FOR LOTSA WONDERFUL SURPRISES COMING YOUR WAY! ...
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Παιδί και διατροφή: Making food fun :)

Στο πλαίσιο της πρωτοβουλίας «Ίχνη Εμπορίου», το Playroom καλεί στο χρωματιστό του μαγαζάκι, την ομάδα Troo//food//liberation με σκοπό να πραγματοποιηθεί ένα ανο ...
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Δεν είναι απαραίτητο να φύγετε από την πόλη για να κάνετε ένα Spa Retreat. Στο Cocoon Urban Spa, ο Απρίλιος είναι αφιερωμένος στην αποτοξίνωση του σώματος και του νού. Στης 6 Απρι ...
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LIBERATE YOUR DIET 2DAY WORKSHOP!

Hello ladybugs and knuffle bunnies!This weekends class is on!On Saturday we will be making :Green Juices with kale, broccoli, spinach etc.Energy Bars with sprouted buckwheat fruits and nutsRaw Spinach Pie with cashew cheeseFlax and Chia CrackersRΑW Brownies with macadamia creamSunday: ...
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2 DAY RAW AND WHOLE FOODS CLASS

 An introduction to the huge health benefits and taste delights of Raw un-cooking. Learn smoothies, breakfasts, snacks, meals and stunning deserts as well as nutritional information for weight control, healthy bodies, healthy minds and happy people. As well as the worlds best kept secret: raw c ...
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Brussel Sprout & Pistachio Soup

(makes 6 bowls)400gr of brussel sprouts3 medium leeks4 medium dry onions5 spring onions3 cloves of garlic1 green pepper1 thumb of ginger3 cups of water1 tsp sea saltChop all ingredients and boil till soft but still bright green, it will take about 10 minutes. Then blend and sprinkle hemp seeds pista ...
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FOOD THAT MAKES YOU HAPPY

WELCOME BACK TO THE CITY!HELLO my fellow moonshiners and sun lovers... the breeze of autumn is upon us and getting back into our kitchens is going to be exciting! Here are some superhero foods to start incorporating into your meals-Yum :)SPIRULINAOften described as "pond scum" although to me ...
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Oh! Baby I like it RAW Workshop…

The day has come when we will do a class that will focus mainly on desserts...If there is one thing that RAW cuisine has made me  unable to convert back to is cooked desserts...Not that they aren't yummy but they cannot compare to  RAW ones no way hose...both in taste and health wise they are abso ...
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