Blog Archives

HAPPY FALL LOVELY FOODIES!

STAY TUNED FOR LOTSA WONDERFUL SURPRISES COMING YOUR WAY!

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Παιδί και διατροφή: Making food fun :)

Στο πλαίσιο της πρωτοβουλίας «Ίχνη Εμπορίου», το Playroom καλεί στο χρωματιστό του μαγαζάκι, την ομάδα Troo//food//liberation με σκοπό να πραγματοποιηθεί ένα ανοιχτό εργαστήρι ωμοφαγίας για παιδιά και γονείς. Το εργαστήρι έχει τίτλο «making food fun» και θα γίνει το Σάββατο 17 Μαίου από τις 14.30 μέχρι τις 16.00.

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Δεν είναι απαραίτητο να φύγετε από την πόλη για να κάνετε ένα Spa Retreat. Στο Cocoon Urban Spa, ο Απρίλιος είναι αφιερωμένος στην αποτοξίνωση του σώματος και του νού. Στης 6 Απριλίου προσφέρουμε μία μέρα που θα απογειώσει το πρόγραμμα

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LIBERATE YOUR DIET 2DAY WORKSHOP!

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Hello ladybugs and knuffle bunnies! This weekends class is on! On Saturday we will be making : Green Juices with kale, broccoli, spinach etc. Energy Bars with sprouted buckwheat fruits and nuts Raw Spinach Pie with cashew cheese Flax and

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2 DAY RAW AND WHOLE FOODS CLASS

  An introduction to the huge health benefits and taste delights of Raw un-cooking. Learn smoothies, breakfasts, snacks, meals and stunning deserts as well as nutritional information for weight control, healthy bodies, healthy minds and happy people. As well as

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Brussel Sprout & Pistachio Soup

(makes 6 bowls) 400gr of brussel sprouts 3 medium leeks 4 medium dry onions 5 spring onions 3 cloves of garlic 1 green pepper 1 thumb of ginger 3 cups of water 1 tsp sea salt Chop all ingredients and

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FOOD THAT MAKES YOU HAPPY

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WELCOME BACK TO THE CITY! HELLO my fellow moonshiners and sun lovers… the breeze of autumn is upon us and getting back into our kitchens is going to be exciting! Here are some superhero foods to start incorporating into your

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Oh! Baby I like it RAW Workshop…

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The day has come when we will do a class that will focus mainly on desserts…If there is one thing that RAW cuisine has made me  unable to convert back to is cooked desserts…Not that they aren’t yummy but they

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HEALTHIEST FOOD ON THE PLANET!

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This week we have got these amazing superfoods on special offer!  You can order from our shop here- by clicking on this underlined sentence!   GOJI BERRIES vitamin a  |  protein  |  vitamin c Before you read their nutritional biography I’m stating here that

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Troo Food Liberation at the Barcelona Yoga Conference

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From the 4th till the 8th of July, Troo Food Liberation will join forces with Espiritual Chef, and Argentinian raw food alchemist, based in Barcelona. We will share a stand serving raw deliciousness throughout the conference, and on the 8th

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