Blog Archives

Summer Recipes

  Blueberry And Cacao Anti oxidant Smoothie 300ml of cold almond milk 1 cup frozen blueberries 4 drops vanilla essence 1 tbs raw honey 1 tbsp of cacao nibs or beans crushed 1 tsp coconut oil Blend and top off

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GREEN JUICE

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2 apples 1 lemon peeled 2 handfulls of spinach 1 tbsp of fresh lemon grass 1 stalk of celery add a unpeeled kiwi for extra vitamin c! if you have a good juicer you can just put them in like

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Divine Nettle Smoothie

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Nettles…they grow everywhere! And nobody takes notice and if they do its in horror to avoid getting stung! But…Nettles are a super star// super herb…They are kind of like an ugly duckling that is turning into a beautiful swan, as

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HEALTHIEST FOOD ON THE PLANET!

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This week we have got these amazing superfoods on special offer!  You can order from our shop here- by clicking on this underlined sentence!   GOJI BERRIES vitamin a  |  protein  |  vitamin c Before you read their nutritional biography I’m stating here that

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// SPRING IS DELICIOUS //

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Ahhhhh Spring…my favorite season…everything comes to life, all of creation is filled with a lust for life…the city blooms and blushes! And Troo//Food//Liberation plans on getting your taste buds to blossom…And your bodies in shape for the sunshine and the

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Are you coming over tomorrow?

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Reminding you of the raw food slash whole foods class tomorrow!  WHILE THE WEATHER IS STILL CHILLY… WE WANT TO SHARE SOME AMAZING FOOD BASED ON MACROBIOTICS DIET, HEALING WITH WHOLE FOODS, & THE DONNA GATES BODY ECOLOGY DIET. ALL THESE

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CACAO LOVE :D

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There’s a reason chocolate is connected to Valentines Day – cause real cacao is an aphrodisiac and it releases serotonin in yo’ brain aka the happy chemical! This love day get your honey some real chocolate – no additives no

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In the Blender…

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Lettuce Be Friends Smoothie= Hanging out in the blender- 3 cups seasonal lettuce greens, 2 dates, 6 cashews, 1 persimmon, and 2 cups water. Blend till smoothie Ch-ch-ch-cherry bomb! 3 whole oranges peeled not juiced , 1 banana frozen, 4

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Loose Weight While Eating Chocolate + Best Chip Alive + Wild Things!

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  HELLO LOVE BUGS!  I know something in that heading got your attention! Was it “loose weight while eating chocolate” ? Well, we have news for you! Do you want the good news first or the even better news first? (Yes

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Χ-mas Pixies At Your Sweet Service

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  Chocolate Mousse Tart with Forest Berries And Coconut   Tα χριστούγεννα είναι η εποχή που όλοι μας ευχόμαστε υγεία στους αγαπημένους μας … Αυτό δεν σημαίνει ότι κάνουμε εκπτώσεις στα γευστικά και νόστιμα γλυκά! Εμείς μεριμνήσαμε για εσάς και δεχόμαστε

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